OH boy is that true.
When I am disappointed or let down or a little deflated I get starving.
This isn't what the cool kids call emotional eating. No that is when you cry into your ice cream and stuff the pain.
THIS is hunger. I am literally starving when I come home from a day of work that didn't go so hot. Or a night out that could have been better.
Don't worry, I'm not so in denial that I don't realize this too is emotional eating. It feels more validated somehow.
I like to make a rule that I don't eat after work for this reason and many other reasons ( mainly I work late and there is no need to eat as late as I work ) Its a very good rule.
I am occasionally a rule breaker.
Tonight I've having rice noodles. Disappointment never tasted so good.
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