AAahhaaaaaaaaaaaaaaaaaahhhhhhhhh
That's my inner rage.
Today was a trip to the States. That means fun junk food and road trip junk food snacks. That is of course unless you can't have any.
I would have been ok with saying no to the Tim Horton's stop ( tim bits, danishes, french vanillas and hot chocolate were part of the order)
I was ok saying no to the chocolate in my sisters place, the chips that had wheat in them, the fun American Wal-mart with all the neat candy, to the pizza for dinner, the lasagna for dinner, the giant bag of peanut M&M's, and even ok with saying no to the ranch dip that went along with the healthy veggie alternative I chose.
I did say yes to the plain Lay's chips which were clear of all my no no's and as I was shoving them down my throat in an attempt to stuff my frustration I am proud to say I realized I was making a bad choice and stopped to make a bowl of quinoa oatmeal instead.
I am proud of myself for getting through.
I am ANGRY that even after all of that I had a weird allergic reaction to something ( I don't know what) and I had horrible itchy ears and throat and I was getting sick and I feel like shit today and I didn't lose any weight this week.
I feel cheated and I feel angry and I feel like this is unfair. Saying no is ok when I feel like it is worth it.
Now that my whining is out of the way...
I realize it is time to add exercise.
Tomorrow is the day I start adding daily workouts.
Wish me luck. I am ready to choke a bitch if I don't feel better tomorrow.
I leave you with this---- I enjoyed reading it I hope you do too.
http://thewalrus.ca/critical-mass/
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